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Mental Health Services on the NHS There has been a huge increase in people seeking treatment for mental health issues and the NHS has responded by providing services. This includes: The Long Term Plan has made a renewed commitment to grow the investment in mental health services quicker than the NHS budget overall. This includes specialist work in suicide prevention. Get help One in four people will suffer from mental illness at some point during their lives. The good news is that there are plenty of different options to seek help and most of us recover after a while. It is important to know the types of help available and who can offer it. You can seek assistance from a variety of places like your GP (primary medical doctor who treats patients) or your local health centre or a community mental health team. These teams are comprised of nurses, occupational and speech therapists, and psychotherapists. They work with patients who require their services. You may receive individual or group therapy, based on the kind of help you need. Your GP will usually ask you to fill in a form so that they can send you a referral to a local mental health team. They will also talk with you about the kind of help you require. Then, you will be viewed by a member of the mental health team, which may comprise a psychiatrist psychologist or social worker. In certain instances, your assessment and treatment will be carried out by a nurse specialist. You can call the NHS 111 helpline when you're in an emergency. If you already receive support for your mental health It is recommended to contact your primary team first, unless it is out of office hours, on a weekend, or a bank holiday. The Five Year Forward View for Mental Health included plans to establish more multidisciplinary, place-based community mental health teams, with connections to primary care networks. They will improve the quality of care that is delivered to people who are suffering from an illness of mental health and offer support within their communities and homes, rather than in hospital. The plan also aimed to help make crisis services more accessible by reducing waiting times and allowing more beds. It would also include the mental transport vehicle and ensure that all ambulances are stocked with a mental liaison nurse in the control room to ensure that those who are experiencing mental distress are helped in times of crisis. Treatment options The NHS offers a variety of treatment options for mental health issues. Disorders that are less severe are usually treated by GPs however more severe conditions require an expert team. These teams work in community and primary mental healthcare services and psychiatric hospitals. There are also safe places where you can seek help for those who are in a crisis. Talking therapies are among the most commonly used forms of treatment for depression and anxiety. Previously known as IAPT the programs have seen referrals increase each year since their launch in 2008. The NHS Long Term Plan commits to expanding these services so that 1.9 million people will be able to use them by 2023/2024. The use of psychiatric medication is also an important part of treatment. They can improve symptoms by altering the way chemicals in your brain work. They can also be used to alleviate the side effects of other treatments. Your doctor will suggest the best medication for you. There are many different types of talk therapies, such as individual therapy and group therapy. Some of these therapies are delivered in-person, while others can be performed via remote access. Some patients prefer to receive treatment in person, but that is a personal preference. Mind is one of the charities that provide support groups and classes. Their website has a lot of trustworthy information, but you should be aware that there is a lot of misleading or false information available on the internet regarding mental health issues. While the NHS is improving its mental health care however, it is still struggling to cope with demand. In the UK there are 54 mental trusts. The majority of them receive funding from the clinical commissioning groups. They are usually located in a specific area, but they can be contracted to provide national services. The lack of resources is a major problem. There are also concerns about the quality of care, and there is a shortage of psychiatrists and nurses. The NHS is trying to improve the quality of care by delivering more training and developing new ways of working. It also provides more secure and efficient methods to treat people in crisis. This includes mobile crisis teams and safe spaces. Helping mental health diagnostic assessment Since the NHS was established 70 years ago there are positive changes for people suffering from mental health issues. The treatment options have gotten better and social barriers have been broken down. But there is more to be done. People who are in mental illness need to receive the help they require quickly and easily. The NHS is working to improve its services to ensure that those who need them can get help. We will ensure that every acute hospital does not have a mental health liaison in A&E departments and wards for patients by 2020/21. We will also ensure that 70 percent of these services will meet the 'core 24' standard by 2023/24, working towards 100% coverage thereafter. We will also increase services for people who need them in the community, which includes talking therapies, to give hundreds of thousands more patients with severe or common mental health conditions the assistance they need. We will continue to develop the national Improving Access to Psychological Therapies (IAPT) program to ensure that more people can be visited by therapists who are qualified, quicker. The NHS provides confidential, free assistance to anyone suffering from mental health issues. These include the Samaritans and Mind and Rethink. These helplines are run by volunteers who offer the opportunity to talk in a secure environment or give advice and information about how to handle your mental health concerns. There are also local organizations that provide help and advice to those with mental health issues. Self-help guides, coping methods and other activities are available. Many of these organisations also provide support groups in person for those who prefer this option. For students, there is the University's Open Door Team which offers a drop-in counselling service for those feeling depressed or stressed. Nightline is a student counselling service that offers confidential listening assistance, information and support from experienced volunteers. Charities such as Mind and Rethink are a excellent source of information and can offer support in many forms, including online and through local groups. They also provide many classes and activities, ranging from mindfulness to art groups, which may be useful for people suffering from mental health issues. Making a referral Mental health services are under pressure and GPs must make difficult choices regarding the best specialist services to refer their patients to. The GP will consider the medical history of the patient and recommend them to services they believe will be able aid. They can send a referral to an NHS trust or an independent provider. A mental health professional will assess the referral to determine if the referral is appropriate or not. If the specialist doesn't like the referral, they will call the GP and explain their reasons. They can also request the GP for more details or to modify the referral. Referrals to the local Community Mental Health Team can be made through the NHS e-Referral Service. The system lets doctors and other healthcare professionals refer patients to either a preliminary assessment service for mental health or directly to an appointment. However there are some exceptions. CMHTs provide both options, and the system isn't able to be used for every kind of mental health referral. A doctor may also decide to refer a person to an expert community mental health service (CMT). These are usually run by a large local healthcare organisation or a hospital. CMTs are a great option for people who wish to consult with a seasoned psychiatrist or psychologist but don't need inpatient treatment. They can also provide an early intervention program, where a psychiatrist works with a psychotherapist to help a patient overcome a crisis or improve their quality of life. CMTs have the responsibility of ensuring that all referrals are received within a reasonable time frame. One of the problems is that a large number of referrals are considered urgent, even though they might not be. This can cause patients who aren't in a crisis to be overwhelmed and suffer delays. To address this issue, some CMHTs have attempted to establish more uniform guidelines for what constitutes a referral urgent. This has been accomplished through the use of an established referral form that requires a referrer to determine if the case is urgent. The form has a checkbox that the referrer can tick to indicate if the request is urgent.